Hello

Rebecca Paul

IFS Therapist & Clinical Consultant
Couples & Individual Therapist
PACFA Supervisor

Qualifications

Internal Family Systems Therapist Level 2

Intimacy From The Inside Out Couples Therapist (Level 2 and Advanced Certificate IFIO).

Masters in Counselling

Diploma in Transpersonal Counselling

Diploma in Clinical Supervision

Graduate Diploma in Advanced Nursing

Bachelor of Nursing Practice

PACFA Clinical Counsellor

PACFA Clinical Supervisor

We all come up against struggles in life — some expected, many unexpected, and some that can drop us to our knees. It’s in these moments that we often need support to help us find our way through.

I work with individuals and couples to navigate life’s challenges, so they can become stepping stones to a richer, more fulfilling life — rather than stumbling blocks that keep us stuck.

Alongside this, I also work in the area of peak performance, supporting athletes, business owners and individuals to understand and work with the internal patterns that can either support or interfere with how they show up — in sport, work and life.

With over 15 years’ experience in private practice, I bring a depth of knowledge working with adults and couples. I hold a Master’s qualification and specialise in Internal Family Systems (IFS) Therapy, with Level 2 and advanced training.

My work weaves together a range of modalities, drawing from both Western and Eastern philosophies, with a focus on helping people build a more compassionate and connected relationship with themselves.

Like many women, I have diverse interests and juggle a number of roles. As the owner of two businesses, I understand firsthand the pressures of performance, competing priorities and the constant pull on time and energy.

I’m an eternal learner, continually deepening my knowledge — both professionally and personally.

We all journey.
We all encounter hardship — loss, heartbreak, pain, regret, sadness, anger and longing.
And we all carry dreams and desires.

Wherever you are on your path, I look forward to meeting you there.

IFS & Counselling Supervision

I am an IFS Clinical Consultant & PACFA Supervisor and offer both individual and group supervision for therapists at all stages of their journey. Supervision is more than a professional requirement — it is a reflective, collaborative space that supports your growth as both a practitioner and a person. Together, we deepen your understanding of your internal system and your clinical work, with a focus on clarity, confidence and care.

Walking Adventures & Retreats

Alongside my clinical work, I also lead and host walking adventures for women through my travel business, WeExploredwithBec.

These experiences are designed to create space — to step away from the busyness of everyday life, reconnect with yourself, and be supported in a way that feels both grounding and expansive.

Upcoming walks: