I’m here to help you go from so/so to great. I’m a natural coach, passionate about digging deep with all those I befriend, and work with, exploring possibilities and pathways for a more fulfilling, aligned and exciting life filled with true purpose.
We get there by clearing the path, getting to know ourselves on a deeper level from a loving and compassionate lens, from our true Selves. Unveiling and unburdening all that is holding us back...
From here we can truly live. Purposefully and joyfully, creating the life you truly desire.
Utilising decades of learning and skills with groups and individuals such as movement, yoga, law of attraction and most effectively IFS (Internal Family Systems).
"Jo has given me one of the best sessions of my life. Something I have been struggling with for ever, trying to heal and change.
I feel amazed! Light. Happy!
This is so radical this IFS.
And Jo is very tuned in.
-Lucie Van Leeuwen -IFS Practitioner and Zen Life Coach
Transition | Life Purpose
Personal Growth | Healing | Women
Meaning and Direction
Physical Limitations and Symptoms
Inability or unsure how to go forward in life
Diploma of Dru Yoga
Shiatsu, Therapeutic and Relaxation massage
Chakradance Facilitator (not current)